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ucanfitness

Jun 22, 20204 min read

Guide To Cycle Trainers

Training for an event?, or just trying to keep a regular riding schedule, or simply prefer the safety of riding inside, an indoor bike...

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ucanfitness

Jun 20, 20203 min read

When either weather, work or global pandemics! rule riding outside out, training inside can will get you fitter and faster. Most indoor...

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ucanfitness

Oct 18, 20193 min read

I have been running road cycling/triathlon training camps since 2012 and have visited many areas of Europe looking for the perfect venue....

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ucanfitness

Aug 28, 20194 min read

Technology is rapidly changing sports similarly to any other field. Let’s look at how technology can help our clients to reach their...

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ucanfitness

Jun 15, 20161 min read

An end of season training camp in southern Italy. At six thirty most evenings, the mass of mountains known as the Dolomiti Lucane, or...

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ucanfitness

Jun 8, 20165 min read

You feel the need for the great outdoors, the wilderness is calling, whatever your inspiration taking part in an Adventure Race is one of...

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Paul

May 31, 20162 min read

Any functional training philosophy is pretty simple. Train the body the way it’s designed to move – as a fluid whole, unit. Humans are...

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Paul

May 31, 20162 min read

Here at UCANFITNESS we always start our clients of with a fitness test, the reason is simple if you don't where you are starting from...

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